Real Raw Momma 2.0: Uplevel My Life

"Remember that how you treat yourself is how you teach the world to treat you. Your pleasure is your birthright — and it’s just waiting for you to remember it."
In this tender and powerful episode of Real Raw Mama 2.0: Uplevel My Life, we continue our Mother Wound series with the luminous Liz Love — women’s empowerment coach, sacred sexuality guide, and sound & energy alchemist.
Liz shares her deeply personal journey of healing the mother wound — not only as a daughter but as a mother herself — and how it ties to humanity’s disconnection from the earth and our own bodies. She reflects on the courage to use our voices, to feel grief and rage fully, and to reclaim pleasure as our birthright.
You’ll hear about:✨ Why the mother wound lives in our voice, pussy, and heart — and how they’re connected.✨ The link between suppressed trauma, people-pleasing, and even Alzheimer’s and autoimmunity.✨ Liz’s story of alchemizing profound pain into love, power, and service to others.✨ The importance of safe spaces for women to “empty,” express, and remember themselves.✨ Practical tools to regulate your nervous system, ground your energy, and awaken your own Aphrodite.
If you’re ready to meet your grief, your truth, and your pleasure — and to remember who you really are — this conversation is your invitation.
💫 Connect with Liz:🔗 voiceofshe.com

“Are you truly in relationship with reality—or just your fantasy of what could be?”
This raw, unfiltered episode of Real RAW Life 2.0 dives into the messy, magical, and sometimes maddening experience of being human.
Jessica Lauren and her ride-or-die bestie, Kristen Sophia, sit down to tackle it all: men, relationships, desire, anger, nervous system overload, parasites (yes—literal and metaphorical), and what it means to come home to yourself.
With humor, honesty, and no sugarcoating, they explore how to tell the difference between what’s real and what’s just a story we’ve been telling ourselves. They share their own vulnerable moments around relationships gone wrong, nervous system dysregulation, and the way our unresolved pain can quietly run the show.
You’ll also hear about the surprising role of parasites in your body and your mind, why Kundalini and blood-cleansing practices can unlock your creativity and calm, and how cleaning up your inner and outer environment helps you feel truly alive.
If you’ve ever felt stuck in a loop of desire, anger, or disconnection—and you’re ready to reclaim your radiance—this episode is your permission slip to release what no longer serves and come back to the present.
Topics Discussed in This Episode:
Are you in love with reality… or your fantasy?
How parasites (physical + emotional) can run the show
Why women’s nervous systems are overwhelmed—and what to do about it
Healing the loop of desire and suffering
Kundalini yoga, breathwork, and practices for nervous system regulation
What clean blood and clear energy make possible
The power of rage, release, and radical honesty
How anger and hate can actually be wisdom in disguise
Aging, shifting desires, and finding clarity in your 40s
Why your emotions deserve to be felt—not judged
Resources & Links:
✨ Learn more about Jessica + Kristin’s favorite blood-cleansing spray: TheBodyIsSelfHealing.com✨ Explore more at EmbraceWhoYouAre.com and grab your free guide to an up-leveled life at TheVibrancyReset.com

“Authenticity is the foundation of true transformation.”
In this episode of Real RAW Momma 2.0: Uplevel My Life, we explore what it really means to live and heal from a place of integrity and devotion.
Host Jessica sits down with John Kempf, holistic fitness and wellness coach, yoga teacher, and founder of Kempf Fitness Professional. John shares his personal journey of moving through trauma, shedding old patterns, and finding his way into a life of service and self-awareness.
Through his own transformation, John learned the difference between performative wellness and real healing. Together, he and Jessica dive deep into the power of showing up authentically—for yourself and for others—and why aligning with your core values is the key to fulfillment.
You’ll hear about his unique approach to retreats, which go beyond the surface to create lasting change, combining yoga, strength training, plant medicine, and aftercare to help participants integrate their experiences into everyday life.
This heartfelt conversation is an invitation to drop the masks, connect with your truth, and find meaning through service and community.
Topics discussed in this episode:
John’s story: from trauma and struggle to holistic healing
How yoga, strength training, and plant medicine became his tools
The healing of the masculine through devotion and integrity
Why performative wellness keeps us stuck
The importance of living in alignment with your values
How yoga can look different for everyone — and that’s okay
Creating a practice that feels authentic and sustainable
The role of community and connection in healing
What makes John’s retreats unique: integration and aftercare
How to create a life rooted in purpose, service, and joy
Parting wisdom on embracing your own authentic path

"I literally felt alive again, just from hearing about this that day. This is what I've been praying for, hoping for, for so long.”
This episode of Real RAW Mommas is a moving conversation about resilience, hope, and the body’s natural ability to heal when given the right support.
Host Jessica sits down with Ashley Norman, an artist, traveler, and ovarian cancer survivor, who courageously shares her journey from the fear and overwhelm of a cancer diagnosis to the peace and empowerment she found through natural healing.
After feeling let down by conventional treatments, Ashley discovered the power of plant-based, bioavailable nutrition and a unique sublingual spray that supports the body at a cellular level. Her story is an inspiring reminder that even in your darkest moments, healing is possible—and that nature has profound tools to help you along the way.
Together, Jessica and Ashley talk about why taking charge of your own health is vital, how the body responds when nourished properly, and their shared mission to spread this hope to others.
For anyone looking to feel empowered in their wellness journey—or simply to feel less alone—this episode is for you.
Topics discussed in this episode:
Ashley’s cancer diagnosis and the emotional toll it took
Why she turned away from conventional medicine
How she found quantum microcirculation nutrition
The role of plants and bioavailable nutrients in her healing
What makes the sublingual wellness spray so unique
Jessica’s personal experience with the spray and its benefits
Finding purpose through pain and helping others heal
Why you are the ultimate authority on your own body
The importance of spreading awareness about natural healing
Final thoughts and encouragement to trust your body
✨ Learn more about the wellness spray: thebodyisselfhealing.com

“We're in trouble. Humanity's in trouble right now, and we have a solution, and I think it's our job to share it.”
This episode of Real RAW Momma 2.0: Uplevel My Life is a powerful reminder that wellness isn’t something we chase outside ourselves—it begins within.
 
Host Jessica welcomes traditional naturopath and frequency healing expert Kandy Clayton, who shares her personal journey of awakening to the body’s quantum potential. After years of watching people struggle with chronic pain, fatigue, and lingering illness, Kandy discovered something that changed everything: a sublingual wellness spray that supports the body at the cellular level by improving microcirculation and gently cleansing the blood.
 
Together, Jessica and Kandy explore what it really means to support your body’s innate healing intelligence, the role of detox in modern life, and why nutrition must be both pure and bioavailable to actually make a difference.
 
You’ll hear powerful testimonials—some from pets!—that reveal the spray’s wide range of benefits, from parasite elimination to pain reduction and deeper energy restoration. And if you’ve ever felt discouraged by the mainstream approach to health, this conversation will remind you that real healing is possible—and it starts with nourishing the body on a quantum level.
 
For a grounded, hope-filled conversation on reclaiming your health and tuning in to your body’s wisdom, press play.
Topics discussed in this episode:
Kandy’s journey into natural healing and frequency medicine
How quantum microcirculation nutrition supports the body
The transformational power of the wellness spray
The role of blood cleansing in healing
Real-life stories of recovery—from humans and animals
The connection between detox, circulation, and pain relief
Why our cells crave bioavailable nutrients
The importance of listening to your body and trusting its signals
What the future of health and wellness might look like
How to begin your own journey with microcirculation nutrition
 
To shop, visit thebodyisselfhealing.com.

 Today's guest is Celestino Cornielle, actor healer, urban shaman, and creator of The Alchemy of Ecstasy, a step-by-step system of shadow integration, story rewriting, and emotional liberation so you can finally experience complete emotional, sexual, and spiritual fulfillment. His process addresses four core layers: inner child healing, sexual healing, spiritual growth, and self-mastery.
 
Use code UPLEVELLOVE for 10% off of any of Celestino's offerings. www.ushaman.com